Thursday, August 15, 2019

greek lemon chicken bowls with sizzled mint goddess sauce.

Bringing you all a few springtime vibes with these Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce. Grilled Greek chook (or roasted), served bowl taste with orzo, roasted peppers, avocado, feta cheese, cucumbers, and probably some of the foremost deliciously addicting sizzled mint goddess sauce. It doesn’t get simpler or further delicious than this grilled chicken…simple, quick, further colorful, tremendous flavorful, and so delicious. The ideal dinner to serve any evening time of the week!

greek lemon chicken bowls with sizzled mint goddess sauce.



overhead photograph of Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce and olive on table
Basically I am complete on in a position for summer, and this recipe proves it. I recognize it’s only mid April, but in my defense, I actually sense like most everybody (in the US at least) is slowly birth to journey hotter days which can be fit for grilling. Are you? My arms are crossed which you just are, but when not, don’t worry, you probably can just roast this chook too!

Either way, that's the ideal recipe for Monday. It also feels very April correct – healthy, colorful, and delicious! All very essential things.

With Easter this Sunday, I actually have Greek meals on my mind. Something about Easter all the time conjures up me to create recipes with a Greek influence. I say affect simply due to the fact I recognize that my recipes could perhaps now not be traditional, but that's my private spin on a further normal recipe.

Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce | halfbakedharvest.com #chicken #grilled #healthyrecipes #easyrecipes
Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce | halfbakedharvest.com #chicken #grilled #healthyrecipes #easyrecipes
Last yr I even made my first spanakopita (Greek spinach and feta pie), alongside with these Greek orzo crammed peppers! Both of which are a few of my favourite spring and summer time recipes. And then there’s these Greek lamb meatballs, which so a lot of you've got made and appear to have loved. Those meatballs impressed this recipe. Ever since I made these meatballs a yr ago, I had been obsessed with the recipe. I make it every one danger I get, which truthfully isn't typically enough, as I’m consistently testing new recipes.

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Point is, I love the flavors so very much, but further typically than now not I cease up having chook available hostile to flooring lamb. Soo, input the chook model of those bowls. But made in a actually other way, simply due to the fact well, I by no means appear to make the similar recipe twice. Both bowls are SO GOOD, but proper now I am all about this Greek chicken.

And it feels type of becoming for Easter, doesn’t it?

Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce | halfbakedharvest.com #chicken #grilled #healthyrecipes #easyrecipes
Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce | halfbakedharvest.com #chicken #grilled #healthyrecipes #easyrecipes
I marinate the chook in fairly perhaps one in every of my favourite marinades. It’s a mixture of olive oil, balsamic vinegar, smoked paprika (which isn't actually “Greek”…but it’s good), recent oregano, shallots (the secret!), garlic, and plenty of lemon (always so a lot lemon). Now, once I say marinate, I actually just imply toss the chook on this blend and permit it sit whereas you get everything else for the bowls together. I’m now not certain about you guys, but I can by no means plan forward sufficient to cook dinner a recipe requiring a lengthy marinate time.

It virtually by no means happens…

So, I do a quickly marinade. It works.

close up photograph of Greek Lemon Chicken Bowls
While the chook is “marinating”, make the sizzled mint goddess sauce.

Here’s the truth, I actually don't love mint. I discover it overpowers most recipe. Unless it’s a cocktail, wherein case I assume mint is perfect, did you spot these mojitos? Mint utilized in savory dishes however, nicely it throws me off. Until today. Cooking mint in olive oil actually mellows out the taste and makes the mint a lot plenty less pungent. I discovered it to be ideal when stirred correct into a yogurt founded mostly goddess sauce. Which I am now spooning over everything, so addicting. Roasted salmon and potatoes are especially delicious.

Once the sauce is made and the chook is grilled, it’s meeting time! I used orzo pasta as my grain, but actually sense loose to make use of quinoa, couscous, or brown rice. Any could be great.

I then layered in a few roasted red peppers, avocado, cucumbers, olives, or even a few arugula. Lots of veggies… and a nice quantity of feta cheese too.

Super pretty, at the (very) wholesome side, and so very delicious.

side angled photograph of Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce and fork in bowl
The introduced bonus about this recipe is that it’s so huge for weekday meal prep. I suggest making this on a Sunday or Monday evening time and doubling the recipe. Then merely use the leftovers to make lunch or dinner bowls to get pleasure from during the week!

Cook everything at once…get dissimilar meals…love that!

So excited to be sharing this recipe with you guys. It’s one in every of those dishes I just recognize you might also also just love!

overhead near up photograph of Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce
If you make these Greek lemon chook bowls, be certain to depart a remark and/or supply this recipe a rating! Above all, I love to listen from you guys and all the time do my greatest to reply to every and each one comment. And of course, should you do make this recipe, don’t overlook to also tag me on Instagram! Looking by way of the pictures of recipes you all have made is my favorite!

Watch the How To Video:


Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce | halfbakedharvest.com #chicken #grilled #healthyrecipes #easyrecipes
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4.19 from 151 votes
THE RECIPE
greek lemon chook bowls with sizzled mint goddess sauce
Grilled Greek chicken, served bowl taste with orzo, roasted peppers, avocado, feta cheese, cucumbers, and the greatest sizzled mint goddess sauce. Quick, easy, further colorful, tremendous flavorful, and so delicious!

 prep time 20 minutes
 cook dinner time 20 minutes
 whole time 40 minutes
 servings 6
 energy 556 kcal


INGREDIENTS

2 kilos boneless skinless chook breasts cut into chew dimension chunks
3 tablespoons further virgin olive oil
2 tablespoons balsamic vinegar
2 teaspoons smoked paprika
2 tablespoons chopped recent oregano
1 small shallot, chopped
2 cloves garlic, minced or grated
zest and juice of one lemon
1 pinch overwhelmed red pepper flakes
kosher salt and black pepper
2-3 cups cooked orzo or couscous, for serving
1 roasted red pepper, sliced
8 ounces feta cheese, cubed or crumbled
sliced avocado, Persian cucumbers, olives, and basil, for serving
SIZZLED MINT GODDESS SAUCE

1/4 cup further virgin olive oil
1 tablespoon chopped recent mint
1 cup plain Greek Yogurt
1/2 cup recent basil or parsley, chopped
juice from 1 lemon
1 jalapeño, halved and seeded
1 teaspoon cumin
kosher salt
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INSTRUCTIONS

1. In a gallon dimension zip higher bag, combine the chicken, olive oil, balsamic vinegar, paprika, oregano, shallots, garlic, lemon juice, lemon zest, overwhelmed red pepper, and a big pinch of salt. Marinate for 15 minutes or as plenty as overnight within the fridge.

2. Meanwhile, make the yogurt. Heat the olive oil in a small skillet over medium heat. When the oil shimmers, take away from the warmth and stir within the mint, it's going to sizzle up. Then set aside.

3. In a medium bowl, combine the yogurt, basil, lemon juice, jalapeño, cumin, and a pinch of salt.

4. Set your grill, grill pan or skillet to medium-high heat. Take skewers and thread the chook items on. Alternately, you probably can roast the chook at 400 stages for 20-30 minutes.

5. Grill the skewers till frivolously charred and cooked through, turning them occasionally during cooking, about 10 to twelve minutes total.

6. To serve, unfold the yogurt sauce onto plates and drizzle with the mint oil. Add the orzo, peppers, feta, avocado, cucumbers, olives, and chicken. Sprinkle on a few greens and herbs. Enjoy!source